As a person who values an active, healthy lifestyle, I have read numerous articles on the best foods and beverages to consume before, during and after you exercise.
Filed under: health | Tagged: Fitness, nutrition | Leave a Comment »
As a person who values an active, healthy lifestyle, I have read numerous articles on the best foods and beverages to consume before, during and after you exercise.
Filed under: health | Tagged: Fitness, nutrition | Leave a Comment »
Breast cancer is one of the leading causes of cancer death in women, second only to lung cancer. According to the American Cancer Society, more than 40,000 women will die from the disease this year. This weekend, the MU Rec Center and Ellis Fischel Cancer Center are teaming up to do something about it.
What: Pilates [...]
Filed under: Physical Fitness, Women's Health | Tagged: Breast Cancer, Events, Fitness, Pilates, Women's Health | Leave a Comment »